Core26+ Home Practice Primer
Yoga is a journey of the mind and body that
begins with a healthy lifestyle.
Core26+ Home Practice Primer begins with the
basics for a healthy body, the vehicle of your
Learn the fundamentals of alignment with the
planes and axis. Refine and modify postures
as needed for a therapeutic and progressive
Then, join me at a workshop in the Fall or 2016.
Learn more about Ghosh’s yoga in my recent
interview in Asanas: International Yoga Journal – Here