Core26+ Home Practice Primer Course
If you responded to our recent Home Practice Survey. Thank you.
We are happy to know that many yogis and yoginis are already practicing at home or solo somewhere. After lack of time and space, lack of direction for practice alone were the main obstacles.
Studio practice has group energy and an instructor to motivate and guide. Solo practice requires practicing from within, connecting with the earth.
The Core26+ Home Practice Primer is a course for experienced practitioners who want to refine and modify, if necessary, postures for a therapeutic and progressive solo practice.
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Learn more about Ghosh’s yoga in my recent
interview in Asanas: International Yoga Journal – Here